decrease Anger

I know- anger that overcomes you sucks. It's like this uncontrollable monster that seems to overtake your mind, body and -seemingly- your soul.

When you're in the middle of it, it's hard to see a way out.

But I assure you- can you can get out it, decrease it, and stop it from being a controlling-factor in your life.

Hypnotherapy- a guided form of hypnosis- can help decrease anger dramatically.

You can "overcome anger" by reframing the meaning of those things that tend to trigger anger, and restoring and instilling inner feelings of self-worth and happiness. Anger can be more than feeling wronged by others. It can come from inner sources of being-on-the-defensive from tough experiences and traumas in the past. There may be sources of anxiety, depression or low-self-worth, and certain situations trigger these feelings, and your go-to may be to mask it and avoid those feelings through anger. The trouble is, when anger is triggered (or over-triggered) in situations where a more-calm reaction is called for, it can cause problems in your relationships, work and many parts of your life.

You will find that you can believe in yourself enough to be in control of your emotions, and take back your power.

Overcome Anger

Relax and listen to your downloaded music repeatedly until you notice:

You can develop a deep sense of confidence, contentment, control over your emotions.

Find more joy, ease and bliss.

You will feel a shift in energy and a greater sense that you are worthy and sufficient.

It is amazing to be able heal your body and mind with self-hypnosis. Change your reality.